Breast Cancer Prevention And Cure
by: Loring A. Windblad
Cancer is the second leading cause of death in North America
(after heart and other cardiovascular diseases) and breast cancer is among the
leading causes of death among women. Cancer prevention, not cancer research or
cure, is therefore a top priority for all women. Of known cancer causes, smoking
tobacco accounts for about a third of the cases and diet is blamed for another
30-50 per cent, although the relationship between food and cancer is hazier than
for tobacco and there are no pat answers.
But "prevention" may simply not be possible. If it is, and there is some
evidence that change of diet and occupation (reduced stress levels) in
combination with a special herbal dietary supplement may be effective in
preventing some types of cancer in women, so much the better. If it isn't, the
alternative is early detection and surgery. But not just surgery, surgery in
combination with other treatments which may include any or all of chemotherapy,
radiation, lymphectomy, tamoxaphen (tamoxifen, and a new replacement called
Arimidex which may have frightening side effects) and even radical mastectomy
(complete breast removal).
Mammograms may be painful. All reports indicate that they are. However, the
alternative, breast cancer left long enough to detect by conventional means
(pain, lumps, etc) is virtually always resultant in radical mastectomy,
chemotherapy and often in death. Check this web site for basic information on
cancer, breast cancer, side effects, etc.
My wife has had 10 tumors removed from her breasts. The first two, in the late
1980's, and the last two (1 each breast each occurrence), about 1996-7, were
benign. The six in between (four in the right breast, two in the left breast)
were malignant. Although the diagnosis of breast cancer is a devastating
experience, most women face up to and cope well with it. In fact, studies show
that many respond with renewed vigour and enjoyment of life and stronger
interpersonal ties. But there is an inevitable period of adjustment, usually
improved by knowing as much as possible about the disease.
My wife has been "free of cancer" for well over 8 years, but at her last
mammogram checkup, in Jan '05, they discovered a growth they could not otherwise
account for and wanted to do another biopsy-type lump removal. This inevitably
raises the heady and frightening spectre of "cancer" once again. As I began to
write, this "ectomy" was still in our future, the results and reactions were
also "still in our future". We've been there, several times, but that didn't
make a diagnosis of malignancy any easier, any less emotionally stressful, even
though the "period of adjustment" was eased somewhat.
So after 8-9 years cancer free she was diagnosed in January, 2005 with another
lump and it was removed in early April, 2005. Yes, it was malignant, but, in the
doctor's words, it was a "friendly" tumor. Our "period of adjustment" has been
much easier this time around.
My mother had a radical left-breast mastectomy when she was about 77-78. She
lived another 11-12 years cancer free.
At what age am I most at risk for breast cancer? Actually, most at risk is
probably after 40. But breast cancer has occurred in teenagers. I'm not sure if
it occurs in pre-teens? Breast cancer is extremely rare but not unknown in men,
also. The age group most at risk of dying of breast cancer is the younger women
because "I'm too young to have breast cancer" and so the warning signs are
ignored until it is too late.
What are the causes of breast cancer? There are many. They include stress, diet
and lifestyle, and genetic tendencies (inherited).
What are the methods of detection of breast cancer? Intermittent or continuous
breast pain or breast discomfort for no apparent reason should be quickly
investigated. "Feeling" a "lump" or "hard spot" in one's breast should also be
quickly investigated. But the best "early detection" method remains, as painful
as it may be, a mammogram. My sweetie has had 7 malignant lumps successfully
removed from her breasts (four from the right, three from the left) as well as 4
benign lumps (2 each breast), all detected by mammogram. Had she not had those
mammograms she would long since have died of breast cancer; as it is, she also
still has both breasts (slightly reduced in size).
How do we prevent breast cancer? The first thing is to eliminate undue stress.
This may require a radical lifestyle change and could hinge upon something as
simple as running one's household in a period of low income - just making ends
meet! The next step is to make certain one's diet is not counter-productive to a
cancer-free existence. A regular program of exercise, such as walking a mile or
two a day, every day, is beneficial (golf is excellent exercise). Finally, an
herbal dietary supplement taken as a preventive may be beneficial? However, even
doing all of the above is no assurance one will not develop breast cancer. So
make sure you get your mammogram.
Disclaimer: This article in no way should be taken as "medical advice" on any
product, condition or course of action, nor does it constitute in any way
"medical advice" endorsing any specific product, specific result, nor any
possible cure for any condition or problem. This article is meant as a source of
information upon which you may base your decision as to whether or not you
should begin using any vitamin, mineral and/or herbal supplement for better
health, or begin using a "greens" product as a dietary supplement.
If in doubt, or if you have questions, you should consult your physician and, if
possible, consult a second physician for a possible different opinion. The
author does not bear any responsibility for your decisions nor for the outcome
of your actions based upon those decisions.
About the Author
Loring Windblad has studied nutrition and exercise for more than 40 years, is a
published author and freelance writer.
This article is Copyright 2005 by http://www.organicgreens.us and Loring
Windblad. This article may be freely copied and used on other web sites only if
it is copied complete with all links and text, including the Authors Resource
Box, intact and unchanged except for minor improvements.
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